One day, after my first year of college, I came home and proposed to my parents that we...
My father’s ability to speak to different audiences in a language that was familiar to them has always...
Running your own business isn’t about throwing around stacks of $100 dollar bills. It is about taking ultimate...
Steve Pressfield coined to term “Resistance” in his incredible book “The Way of Art”. When it comes to...
We are all so busy, distracted, and distract-able. We are surrounded by social media and news pulling us...
One of my earliest memories at 8 years old, is trying to keep up with my father as...
If you want to change a behavior long term, make sure you celebrate the small victories. Reward yourself...
There are things for each of us that we want to improve, behaviors that we want to change....
“Behavior design”, a term coined by BJ Fogg, PhD., means how to design behaviors to them easier to...
We have all been told to exercise more. “Just do it”. Get more fit. Fitness is a multi-billion...
Our most trusted and important institutions – in business, healthcare, government, philanthropy, and beyond – are struggling. They’re...
I would like to share some great advice I once got from Professor B.J. Fogg at Stanford. He...