All Articles

Stimulus Belief Response (or How to Be Happy at a Funeral)

From a talk Robin P. Zander gave on the concept of Stimulus, Belief, Response. How we choose to...

Reflections on “Suggestible” (Ditch skepticism, curiousity is more useful)

I had a conversation after Toastmasters this evening which had me thinking about the usefulness of persuasion and...

Movement with Attention for your child

Note: this post is intended for parents of children with special needs. If that isn’t your cup of...

Anat Baniel Interview

A very authentic interview of Anat on the Anat Baniel Method and Kids Beyond Limits. I love how...

Stretching and – For a Change – Getting Sore

I’ve always been very movement-oriented and since I started studying with Anat Baniel my previously conceived notions about...

Reflections on Skiing

I went skiing in February 2011 for the first time in many years. I’ve made several trips to...

Barefoot Running

I began my running career early, alternatively tagging along to and getting carried along to family running events....

On New Fitness, TED, and Practice

I spent the weekend at Anat Baniel’s “New Fitness” workshop. My new conceptualization of enthusiasm, vitality, and fitness:...

Jonah Lehrer on Neuroscience and Humanity

On Tuesday night I went to the Herbst theatre in San Francisco to hear neuro-scientist and writer Jonah...

How Much Evidence Do You Need

One day some months ago, in the middle of a very intense segment, Anat asked my class: “How...

The Curious Incident of the Dog in the Night-time

I’ve just finished another fantastic book… The Curious Incident of the Dog in the Night-time by Mark Haddon...

Dance Education: A dialogue

The following from a conversation I had with a dance teacher I really like. The best (and most...