Robin P. Zander

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Stretching and – For a Change – Getting Sore

I’ve always been very movement-oriented and since I started studying with Anat Baniel my previously conceived notions about...

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Reflections on Skiing

I went skiing in February 2011 for the first time in many years. I’ve made several trips to...

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Barefoot Running

I began my running career early, alternatively tagging along to and getting carried along to family running events....

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On New Fitness, TED, and Practice

I spent the weekend at Anat Baniel’s “New Fitness” workshop. My new conceptualization of enthusiasm, vitality, and fitness:...

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Jonah Lehrer on Neuroscience and Humanity

On Tuesday night I went to the Herbst theatre in San Francisco to hear neuro-scientist and writer Jonah...

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How Much Evidence Do You Need

One day some months ago, in the middle of a very intense segment, Anat asked my class: “How...

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The Curious Incident of the Dog in the Night-time

I’ve just finished another fantastic book… The Curious Incident of the Dog in the Night-time by Mark Haddon...

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Dance Education: A dialogue

The following from a conversation I had with a dance teacher I really like. The best (and most...

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CNS (Central Nervous System is Sexy)

A couple of clarifying notes as relate to my most recent post on Neurons and Excitability… Often, when...

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Muscle Fibers and Nerve Excitability

I have spent a great deal of time dissecting cadavers this year. This has been an amazing opportunity...

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The Lives of a Cell: Notes of A Biology Watcher

The Lives of a Cell by Lewis Thomas does not contain of the exclusive scientific vocabulary one might...

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Tango

After many years, last evening I again dabbled in the “the dance” as I once heard Argentine tango...

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