All Articles

Lessons Learned and Future Steps – Ushering in 2013

I ushered in the New Year on the social dance floor – until 5am. There is nowhere I...

How to Know Where You Are Going (Steve Jobs Looks Back to Connect the Dots)

This is from one of my favorite commencement addresses – by Steve Jobs at Stanford University. His dissections...

One Habit That Will Change Your Life – What Went Well

Gratitude works. What I mean by this is if you want to have a good life – be...

Books I’m Reading This November

This month I’ve been reading several amazing books. “Flourish” is the new term a world-famous happiness research is...

What Will You Make of Your Life?

In 2004 I set some life goals. Among the highlights were: Become a monk Live (and grow) through...

Try a Radical New Idea: Celebrate Autism!

I love autism! This sentence begins my first book (an ebook to be sold via Amazon). I know...

Learn How to Overcome Discomfort (by Jumping into Ice Covered Lakes)

I’ve always gone swimming in really cold water. I’m not sure that I really enjoyed the swimming part...

Sweaty and Frustrated – Shortcuts to happiness

As I write this I am covered in sweat having spent the last hour pushing a 600 pound...

FREE Autism Workshop in San Francisco – Oct. 13, 2012

I’m really excited! I am going to be teaching an autism-focused experiential workshop. I’ve been looking for ways...

You’re Doing It Wrong! Practice versus Performance

I watch a gymnast work on her handsprings. Or a blues dancer try to learn the “pulse.” Over...

Mastering Gymnastics: Non-Attachment to Outcomes

When I took my first gymnastics class at 18 years old I was told that it would take...

Masterful Marketing – How Jay Abraham sends emails I’m thrilled to recieve

Jay Abraham gives enormous value! Examples of how and free downloadable resources....