I ushered in the New Year on the social dance floor – until 5am. There is nowhere I...
This is from one of my favorite commencement addresses – by Steve Jobs at Stanford University. His dissections...
Gratitude works. What I mean by this is if you want to have a good life – be...
This month I’ve been reading several amazing books. “Flourish” is the new term a world-famous happiness research is...
In 2004 I set some life goals. Among the highlights were: Become a monk Live (and grow) through...
I love autism! This sentence begins my first book (an ebook to be sold via Amazon). I know...
I’ve always gone swimming in really cold water. I’m not sure that I really enjoyed the swimming part...
As I write this I am covered in sweat having spent the last hour pushing a 600 pound...
I’m really excited! I am going to be teaching an autism-focused experiential workshop. I’ve been looking for ways...
I watch a gymnast work on her handsprings. Or a blues dancer try to learn the “pulse.” Over...
When I took my first gymnastics class at 18 years old I was told that it would take...