All Articles
Jedi Mind Tricks – How to Travel with Family
I’m traveling with my family to Mexico for two weeks this winter. The trip is a throwback to...
Habits for Grief
Two years ago, my best friend was diagnosed with Stage 3 breast cancer. Two months ago, I went...
Do Hard Things. Move to the Caribbean!
My best friends are crazy. I just returned home from a month living with some of my best...
The Line Between Habit & Addiction
My grandfather and uncle died of alcoholism. I’m predisposed to addiction. As I write this, I’m in the...
Do What Matters
Beyond Fear
Earlier this week I signed up for an Ultra Marathon. I’ve never run a marathon before, or anything...
My System for Emotional Self-Management
I spoke with an entrepreneur recently who described founding her startup as the loneliest of jobs. Elon Musk,...
Habits for Combatting Resistance
As I discussed in last week’s article, “Resistance” was coined by Steven Pressfield to describe the inertia that...
How to Create an Ideal Environment for Learning
In the fall of 2003 I broke my neck on a trampoline. (That sounds dramatic, I know, but...
