Dance had been around for as long as humans have inhabited the Earth, and is common in cultures...
There’s a concept in cognitive psychology called priming. In its most abstract, this means that if we are...
I am always cross-training. I’ve just returned taking letters to the post-office, meaning that I ran there and...
Where were you when you first heard about the Sept. 11, 2001 terrorist attacks? What were you doing...
In May I gave a presentation at Ignite to a packed theatre on the tools I use to...
Over the last 6 months of daily training I’ve changed a lot of little daily habits. This month...
Anytime someone is completely fixated on a specific outcome, they are doomed to fail. I recently found this...
I’ve failed a lot in the last year. I have failed to: Remain calm in the face of...
I was on the dance floor, having repeated the steps half a hundred times. The beautiful woman opposite...
The last 5 months have a been a whirl-wind. Since January 1, 2014 I’ve founded a corporation, attempted...
We all have “should haves.” Any time we want something we repeatedly tell ourselves ways that we “should...
I have been taking ballet class every single day for more than three months. This is an accomplishment...