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Getting Back Up Does Get Easier

Fair Warning: This post is more personal than many of my solution-oriented articles. If you are more interested...

Why Habits Are The Future

Habits are the future of our health and livelihood. While you might not think in terms of the...

Lessons Learned from Two Failed Book Launches

In the last 12 months I have failed to launch two separate books. It has been a process...

How You Can Learn to Dance (and Why You Probably Should)

I started dancing in my early 20s, about the time my peers were pairing off into their chosen...

How to Do a Handstand List of Resources

This week continues to be a wild ride! On Monday, I published my first book, “How To Do...

How To Do A Handstand Available Free On Amazon, Including Bonus Give-Away

The day is here! My e-book is live and FREE on Amazon. Find it at http://www.fearlesshandstands.com. To celebrate...

36 Steps To Mastering A Fearless Handstand [Video]

Taking small steps towards the ultimate goal is the fastest way to progress in any new skill. Unfortunately,...

“How To Do A Handstand” E-Book Comes Out On September 22, 2014

Most people believe themselves incapable of doing handstands, and even those who can balance invariably learned in the...

What Jiu-Jitsu Has Taught Me About Success and Failure

When I started in the martial arts I went a bit extreme and tried more than a dozen...

What Blues Dance Has Taught Me About Being A Sensitive Man

I will begin this conversation about blues dance with an introduction to the dance form. This NPR interview...

What Makes Dance Go Viral? (I Will What I Want)

In the last 5 days more than 5 million people have viewed this video of American Ballet Theater...

Fixation, Addiction and Pursuit of Perfection

When I find something I like – a new sport, person, company or restaurant – I fixate. Culturally...