Habits for Fasting & What I’ve Learned from Not Eating for 5 Days

I haven’t had anything to eat or drink except for water for five days. That would have sounded bonkers to me just six months ago, but this is my fifth multi-day fast this year. ( Here’s a video about my first 5-day fast.) Tomorrow, I’ll eat my first meal in 130 hours. I’m really excited! But, honestly […]